"You can't fail at a job you were created to do."
Rachel Hollis
The Importance of Sleep
There is a defined link between chronic sleep deprivation and postpartum depression or the "baby blues." Most mothers report a dramatic improvement in their moods (and their baby's!) once the family is sleeping well. Your baby has unique sleep habits and a unique personality. You have your parenting style. The "magic" happens when we create an approach that's right for your baby and that you can feel good about as a parent. Becoming a parent already comes with so many challenges, but sleep shouldn't be one of them.
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ABOUT ME
Kai Luu
Mother and Sleep Consultant
Once my journey as a mother began, I quickly realized that I had no idea what I was doing in terms of helping my daughter develop good sleep habits. Eighteen short months later, I gave birth to my second daughter and vowed to do things completely different and make sleep a priority. Through my own (and still continuing) journey as a parent, I have learned how important sleep truly is, and how much more enjoyable it is to be a mother when you and your children are sleeping well. My passion is to help families get their babies and toddlers sleeping through the night. I've invested heavily in my career as a sleep professional, and have trained under one of the most well-respected experts in the field. I am proud to be a Certified Sleep Sense Consultant, which is one of only six programs that is accredited by the International Association of Professional Sleep Consulting. Instead of using a "cookie cutter" approach, my unique system let's us work together to find the method best suited for YOUR child's sleep habits and unique personality.
